Book an Appointment
Please note that as of January 1st, 2026, we will be introducing an updated fee structure. This update reflects our ongoing commitment to providing high quality, evidence-based, client centred care to Waterdown and surrounding communities.
- Physiotherapy: Initial Assessment (60 mins) - $135 , Reassessment (60 mins) - $135 , Double Treatment Follow-Up (60 mins) - $180 , Treatment Follow-Up (30 mins) - $90
- Pelvic Floor Physiotherapy: Initial Assessment (60 mins) - $150 , Reassessment (60 mins) - $150 , Treatment Follow-Up (30 mins) - $100
- Registered Massage Therapy: 30 Minutes - $85 +HST , 45 Minutes - $100 +HST , 60 Minutes - $120 +HST , Infant Massage (30 mins) - $85 +HST
- Dance Focused Physiotherapy: Initial Assessment (60 mins) - $135, Reassessment (60 mins) - $135, Double Treatment (60 mins) - $180, Treatment Follow-Up (30 mins) - $90, Pre-Pointe Screening (60 mins) - $135
Our Cancellation Policy: We require 24 hours notice for any cancellations or changes to your appointment. Patients who provide less than 24 hours notice, or miss their appointment, will be charged a cancellation fee equal to the cost of the treatment booked.
Thank you for your understanding, and continued trust in our care.
Welcome to our online booking site
Physiotherapy
Just like every person is unique, every condition or injury is different and requires treatment specific to your needs. We may use a combination of techniques to help you refine your function. This may include: manual therapy, exercise prescription, Integrated Dry Needling, acupuncture, and other modalities.
Dancer Care Physiotherapy
This service is designed for dancers who are looking to enhance their technique or recover from an injury. With advanced training in dance rehabilitation, Danna provides a comprehensive assessment and personalized treatment plan to support your performance goals.
Danna welcomes dancers of all ages and experience levels, whether recreational, competitive or professional.
A pre-pointe screen is also available to determine readiness for pointe work. This evidence based screen assesses strength, mobility, balance, and coordination to ensure a safe and successful transition to pointe and reduce the risk of injury.
Artistic Athletes Physiotherapy
This service is designed for artistic athletes such as: gymnasts, synchronized swimmers, figure skaters, cheerleaders, acrobats, or any athlete whose discipline includes artistic expression, who are looking to enhance performance, refine technique, or recover from injury. Danna and Erica offer in-depth assessments and individualized treatment plans to help you move with strength, control and confidence.
Danna and Erica welcome artistic athletes of all ages and levels, from recreational participants to elite competitors, offering supportive care at every stage of training and recovery.
Danna, a former competitive dancer, and Erica, a former gymnast and cheerleader, combine their firsthand experience and clinical expertise to help you achieve long-term success in your discipline.
Pelvic Floor Physiotherapy
Pelvic Floor Physiotherapy is specialized physiotherapy which uses internal and external assessment and treatment techniques to decrease pain and improve pelvic floor function.
Motor Vehicle Accident Physiotherapy
This session is for those involved in Motor Vehicle Accidents and just like every person is unique, every condition or injury is different and requires treatment specific to your needs. We may use a combination of techniques to help you refine your function. This may include: manual therapy, exercise prescription, Integrated Dry Needling, acupuncture, and other modalities.
Massage Therapy
Your appointment includes all assessment & evaluation, discussion for valid consent to treatment, and patient education.
Select a treatment
from the list on the left
to view available appointment times
Need Help? (905) 690-9655 hello@grindstonephysio.ca